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05.11.2019
11:42 HuffingtonPost.inCow Milk Contains Gold, Claims West Bengal BJP Leader Dilip Ghosh

We all know BJP leaders have a history of tweaking facts, especially when it comes to cows. Now, West Bengal BJP chief Dilip Ghosh has said that cow milk contains gold, and also said liberals should eat dog meat. 
The Indian Express quoted Ghosh as saying, “Desi cows have a hump on their back. Foreign breeds do not have humps and their backs are plain like that of a buffalo. The hump has ‘Swarna Nari’. When sunlight falls on the hump, it produces gold. That is why the milk of desi cow is yellowish or lightly golden. It contains gold. If one drinks only desi cow milk it is enough for sustenance.”

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Ghosh made the false and bizarre remarks at a public meeting in West Bengal’s Burdwan on Monday. 
He also criticised section of

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03:13 News-Medical.NetPlant-based meals are heart-healthy, popular with students

Vegan school lunches contain triple the amount of heart-healthy fiber found in standard entrées, according to a new case study published in The Journal of Child Nutrition & Management. Fiber is an important nutrient that not only aids heart health, but also boosts digestion, weight loss, and cancer prevention.

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25.10.2019
03:48 TheStar.comOntario to ban promotion of vaping products in convenience stores

Ontario is banning the promotion of vaping products in convenience stores and gas stations starting Jan. 1 in hopes of curbing fast-rising use by teens, the Star has learned.
The move to be announced Friday by Health Minister Christine Elliott reverses a decision Premier Doug Ford’s Progressive Conservatives made after taking power to scrap a ban the Liberal administration had slated to take effect in July 2018.
“Restricting the promotion of vapour products in retail stores will help prevent youth from being exposed and influenced,” Elliott says in a statement obtained by the Star.
“Vaping is not without risk, and the potential long-term effects of vaping remain uncertain.”
Under the new regulation, promotion of vaping products will be allowed only in specialty vape stores and cannabis retail stores where customers must be at least 19 years old to enter.
The Canadian

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20.10.2019
05:33 Google news HealthJennifer Garner gets the all-clear after a mammogram - but what does the check-up involve? - Yahoo Lifestyle

Jennifer Garner gets the all-clear after a mammogram - but what does the check-up involve?  Yahoo LifestyleNational Breast Cancer Awareness Month  KTNV Channel 13 Las VegasHannibal Regional Hospital stresses importance of mammograms  khqa.comMust-Know! How to Do a Breast Self-Examination  extratvBerkeley Heights Rescue Squad Shows Support for Breast Cancer Awareness  TAPinto.netView full coverage on Google News

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05:33 Google news Sci/TechJennifer Garner gets the all-clear after a mammogram - but what does the check-up involve? - Yahoo Lifestyle

Jennifer Garner gets the all-clear after a mammogram - but what does the check-up involve?  Yahoo LifestyleNational Breast Cancer Awareness Month  KTNV Channel 13 Las VegasHannibal Regional Hospital stresses importance of mammograms  khqa.comMust-Know! How to Do a Breast Self-Examination  extratvBerkeley Heights Rescue Squad Shows Support for Breast Cancer Awareness  TAPinto.netView full coverage on Google News

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18.10.2019
07:15 News-Medical.NetVaping propylene glycol and vegetable glycerine may lead to lung inflammation

Researchers have found that using e-cigarettes with the e-liquid refills containing propylene glycol (PG) and vegetable glycerine (VG) may lead to inflammation of the lungs over a period of time. The results of the study titled, “Effects of Electronic Cigarette Constituents on the Human Lung: A Pilot Clinical Trial,” was published in the latest issue of the journal Cancer Prevention Research this week.

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13.10.2019
02:30 Google news HealthThousands attend the ‘Making Strides’ walk for breast cancer awareness in Public Square - WJW FOX 8 News Cleveland

Thousands attend the ‘Making Strides’ walk for breast cancer awareness in Public Square  WJW FOX 8 News ClevelandMotorcyclists ride for breast cancer awareness  MyNBC5-WPTZEarly detection is an important defense against breast cancer  Bradford EraGet It Done For Her campaign  KTNV Channel 13 Las VegasBreast cancer and my hellish rollercoaster ride | Op-eds  Gulf NewsView full coverage on Google News

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02:30 Google news Sci/TechThousands attend the ‘Making Strides’ walk for breast cancer awareness in Public Square - WJW FOX 8 News Cleveland

Thousands attend the ‘Making Strides’ walk for breast cancer awareness in Public Square  WJW FOX 8 News ClevelandMotorcyclists ride for breast cancer awareness  MyNBC5-WPTZEarly detection is an important defense against breast cancer  Bradford EraGet It Done For Her campaign  KTNV Channel 13 Las VegasBreast cancer and my hellish rollercoaster ride | Op-eds  Gulf NewsView full coverage on Google News

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12.10.2019
20:02 Google news HealthLouisiana trucking company deploys pink trucks to battle breast cancer - CDLLife

Louisiana trucking company deploys pink trucks to battle breast cancer  CDLLifeThe breast cancer nobody wants to talk about: 'If I don't find something that works, I will die'  Yahoo LifestyleThousands attend the ‘Making Strides’ walk for breast cancer awareness in Public Square  WJW FOX 8 News ClevelandGet It Done For Her campaign  KTNV Channel 13 Las VegasDonate Blood With The Red Cross To Help Those Fighting Cancer  Samantha LaturnoView full coverage on Google News

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20:01 Google news Sci/TechLouisiana trucking company deploys pink trucks to battle breast cancer - CDLLife

Louisiana trucking company deploys pink trucks to battle breast cancer  CDLLifeThe breast cancer nobody wants to talk about: 'If I don't find something that works, I will die'  Yahoo LifestyleThousands attend the ‘Making Strides’ walk for breast cancer awareness in Public Square  WJW FOX 8 News ClevelandGet It Done For Her campaign  KTNV Channel 13 Las VegasDonate Blood With The Red Cross To Help Those Fighting Cancer  Samantha LaturnoView full coverage on Google News

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10:00 Google news HealthMortality rate for men with breast cancer soars over women's - STAT

Mortality rate for men with breast cancer soars over women's  STATThe breast cancer nobody wants to talk about: 'If I don't find something that works, I will die'  Yahoo LifestyleKristin Chenoweth talks about breast cancer, women's health, and the Red River rivalry  WFAAHelp fight breast cancer with 7 products that are ideal for fall  TODAYGet It Done For Her campaign  KTNV Channel 13 Las VegasView full coverage on Google News

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10:00 Google news Sci/TechMortality rate for men with breast cancer soars over women's - STAT

Mortality rate for men with breast cancer soars over women's  STATThe breast cancer nobody wants to talk about: 'If I don't find something that works, I will die'  Yahoo LifestyleKristin Chenoweth talks about breast cancer, women's health, and the Red River rivalry  WFAAHelp fight breast cancer with 7 products that are ideal for fall  TODAYGet It Done For Her campaign  KTNV Channel 13 Las VegasView full coverage on Google News

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06.10.2019
06:57 HuffingtonPost.inElton John Says Infection Left Him '24 Hours From Death' As He Reveals Private Prostate Cancer Battle

Sir Elton John has told of his private battle with prostate cancer and how he was left “24 hours from death” due to an infection.
The singer revealed he was diagnosed with the disease in 2017 and had  undergone surgery to successfully treat it, but later suffered complications. 
Writing in his memoir Me, which is being serialised in the Daily Mail, Elton said opted for surgery rather than chemotherapy because he did not want the disease “hanging over” his family.
However, he said he was later left battling for his life after developing an infection while on tour in South America months after his surgery. 
He was rushed to a London hospital “feeling worse than [he] ever had”, only to be told his “condition was so serious, the hospital didn’t have the equipment to cope with it”.
After being moved to another hospital, he spent two days in

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04.10.2019
13:27 RT.comMeat is back on the menu, & scientists who want to ban cows for the sake of the planet are outraged

A new study has found slim to nonexistent evidence for apocalyptic warnings about red meat consumption causing cancer, and the scientific establishment hell-bent on turning humanity vegan for environment’s sake is now outraged. Read Full Article at RT.com

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01.10.2019
18:19 WhatReallyHappened.comYou DON'T need to cut out red meat: Scientists say official advice on eating less beef, pork and lamb is based on bad evidence and having it four times a week poses 'NO cancer risk'

controversial claim by a group of leading scientists.
Researchers in Canada, Spain and Poland have cast a shadow over eating advice adopted by health organisations around the world.
In a landmark paper, the academics analysed past studies of how eating meat affected the health of more than four million people.
They found no evidence that eating beef, pork and lamb could increase the rates of heart disease, cancer, stroke or type 2 diabetes – despite fears.

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15:42 Google news HealthYou May Not Have to Cut Back on Red Meat After All, Controversial New Guidelines Say - Livescience.com

You May Not Have to Cut Back on Red Meat After All, Controversial New Guidelines Say  Livescience.comEat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesHow risky is eating red meat? New papers provoke controversy  Boston HeraldNo Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage  NPRHealth chiefs reveal that bacon IS safe to eat after all – despite cancer fears  The SunView full coverage on Google News

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15:42 Google news Sci/TechYou May Not Have to Cut Back on Red Meat After All, Controversial New Guidelines Say - Livescience.com

You May Not Have to Cut Back on Red Meat After All, Controversial New Guidelines Say  Livescience.comEat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesHow risky is eating red meat? New papers provoke controversy  Boston HeraldNo Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage  NPRHealth chiefs reveal that bacon IS safe to eat after all – despite cancer fears  The SunView full coverage on Google News

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15:18 Google news HealthReducing Red Meat May Not Be Worth It - Newser

Reducing Red Meat May Not Be Worth It  NewserEat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesPublication casts doubt on negative health effects of red meat research  FOX 13 News, Tampa BayNo Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage  NPRHealth chiefs reveal that bacon IS safe to eat after all – despite cancer fears  The SunView full coverage on Google News

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15:18 Google news Sci/TechReducing Red Meat May Not Be Worth It - Newser

Reducing Red Meat May Not Be Worth It  NewserEat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesPublication casts doubt on negative health effects of red meat research  FOX 13 News, Tampa BayNo Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage  NPRHealth chiefs reveal that bacon IS safe to eat after all – despite cancer fears  The SunView full coverage on Google News

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12:18 Google news HealthNo need to cut down red and processed meat, study says - Science Daily

No need to cut down red and processed meat, study says  Science DailyEat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesRed meat isn't really bad for you  National PostHow risky is eating red meat? New papers provoke controversy  SFGate'No proof' that steak, sausages and bacon cause cancer, experts say  MetroView full coverage on Google News

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12:18 Google news Sci/TechNo need to cut down red and processed meat, study says - Science Daily

No need to cut down red and processed meat, study says  Science DailyEat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesRed meat isn't really bad for you  National PostHow risky is eating red meat? New papers provoke controversy  SFGate'No proof' that steak, sausages and bacon cause cancer, experts say  MetroView full coverage on Google News

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00:27 Google news HealthNo Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage - NPR

No Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage  NPREat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesYou can now eat steak, sausage and bacon without worrying about health risks  Mirror Online'Weak' evidence of cancer link from red and processed meat, major review concludes  Telegraph.co.ukThat Perplexing Red Meat Controversy: 5 Things to Know  The New York TimesView full coverage on Google News

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00:27 Google news Sci/TechNo Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage - NPR

No Need To Cut Back On Red Meat? Controversial New 'Guidelines' Lead To Outrage  NPREat Less Red Meat, Scientists Said. Now Some Believe That Was Bad Advice.  The New York TimesYou can now eat steak, sausage and bacon without worrying about health risks  Mirror Online'Weak' evidence of cancer link from red and processed meat, major review concludes  Telegraph.co.ukThat Perplexing Red Meat Controversy: 5 Things to Know  The New York TimesView full coverage on Google News

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00:12 Telegraph.co.uk'Weak' evidence of cancer link from red and processed meat, major review concludes

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23.09.2019
18:03 Phys.orgStrip steak: Bacterial enzyme removes inflammation-causing meat carbohydrates

Most mammals naturally produce a carbohydrate known as Neu5Gc—humans do not. However, when we eat red meat, animal Neu5Gc is incorporated in our tissues. As the carbohydrate builds up, our immune systems treat Neu5Gc as a foreign invader, generating antibodies against it. That's why red meat-rich diets are associated with chronic inflammation and related diseases, such as colon cancer and atherosclerosis.

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12.09.2019
12:37 TheStar.comHow do you hide a war from your loved one? Lie about everything, including the bombs

When Charlotte Fridy died in 1919, she knew nothing about the First World War, which had claimed millions of lives since fighting erupted in 1914. She was 100, living just outside of London, England, and she had her wits about her. As such, she had a few questions about the food shortages, occasional nighttime explosions, and the abundance of khaki on the young men she knew. Her family and friends, determined to hide the war from her, had plenty of answers. None were the truth.
“Hers was the rare experience of having been spared all knowledge of the Great War,” the Middlesex Chronicle noted approvingly a week after her death in August 1919, tucking the geopolitical subterfuge in the middle of a story about her very long life. “Her friends having maintained a strict silence on the events of the past five years in her presence so that even this great catastrophe did not disturb the

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06.09.2019
10:19 HuffingtonPost.inEverything We Know -- And Don't Know -- About The Dangers Of Vaping

The vaping industry is facing a crisis.
In the last few weeks, health officials have linked two deaths and more than 200 cases of severe respiratory diseases to vape pens and e-cigarettes, which have recently soared in popularity.
Many of those affected were teenagers and young adults who were hospitalized for symptoms that got increasingly worse, including shortness of breath, coughing, chest pain, fatigue, vomiting and fevers.
One of the fatalities, a person in Illinois who was identified as being between 17 and 38 years old, had fallen ill after vaping and was hospitalized. The other, an individual in Oregon, had recently been using a vaping device with cannabis purchased from a dispensary. 
While health officials haven’t determined an official cause for the surge in vape-related illnesses, researchers who have been running tests on these devices are

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04.09.2019
16:37 ScienceDaily.comLong-term benefits of a low-fat diet

Researchers have identified several women's health benefits from a low-fat diet. The findings found a low-fat diet commensurate with an increase in fruit, vegetable and grain servings reduced death following breast cancer, slowed diabetes progression and prevented coronary heart disease.

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03.09.2019
15:54 HuffingtonPost.inTeenager 'Blind' From Malnutrition After Living On Diet Of Crisps And Chips

A teenager has lost his sight after several years of not eating fruit or vegetables, say researchers from Bristol Eye Hospital. 
The boy first presented to the doctor aged 14 complaining of tiredness, but he was not overweight or underweight and had a normal body mass index (BMI), according to a report in the Annals of Internal Medicine journal.
He was labelled a ‘fussy eater’ and blood tests showed he was low in vitamin B12 and had macrocytic anaemia – a condition which causes larger-than-normal red blood cells – so was given B12 injections and dietary advice.
But when he returned a year later his condition had worsened. He had not stuck to the dietary advice or taken supplements, and had developed hearing loss and impaired vision. 
By the time he was 17 the boy, who cannot be named, was suffering with impaired vision to the point of blindness,

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13:59 HuffingtonPost.inIf Your Poop Looks Like This, It's Time To See A Doctor

It can be pretty, um, crappy dealing with bowel issues.
Figuring out what’s normal and what isn’t can be a challenge if you don’t know what to look for. Stools come in all shapes and sizes and can shift forms depending on what you’re eating or what is going on in your life at the moment.
“Bowel movements change from person to person depending on his or her diet, physical activity, how much water they consume and what medications they take,” said M. Nuri Kalkay, a retired gastroenterologist and health blogger.
Everyone has their own barometer of how often their body is used to going and what a typical stool looks like for them. But what if things change and you see something beyond the norm in the toilet? We chatted with some experts to determine what bowel habits are aren’t so ordinary and might require a trip to the doctor.
Black and/or tarry stools

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02.09.2019
09:36 Technology.orgChoosing chicken over red meat could reduce the risk of breast cancer

Eating red meat, especially in large quantities, is not good for you. In fact, eating a lot of

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31.08.2019
17:06 TheStar.comYou can lead a horse to a long mesh-bottom bridge ... and then good luck

WHITEHORSE, YUKON—In Whitehorse we were welcomed like family.
“Filipe, it’s an honour to be hosting you guys … I’m reading your book right now,” grinned Jocelyn Barrett before passing me a cold Yukon Gold.
A lawyer originally from Kuujjuaq, Que., she and her husband, John Van der Meer, live in a gorgeous log home just north of Whitehorse with a chestnut mare and a bay gelding. John’s father, Sid Van der Meer, who we met in Beaver Creek, graciously secured this extraordinary layover for us.
“My dad hasn’t stopped talking about you guys since you came through,” said John Van der Meer, while he flipped the elk sausages we would have for dinner that night.
With the horses in a spacious pasture filling their bellies and resting their hooves, Clara Davel, my Argentine girlfriend and support driver, and I went about exploring the city of 25,000 people — the major hub for Northern

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28.08.2019
03:52 MedicalNewsToday.comMedical News Today: Is red meat bad for your health?

Red meat is a good source of protein and iron, though research has linked it to heart disease, certain cancers, and other health conditions. Learn whether red meat is good or bad for health, as well as what the official dietary guidelines recommend, here.

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17.08.2019
03:37 TheStar.com‘Easy Rider’ star, 1960s swashbuckler Peter Fonda dies at 79

LOS ANGELES - Actor Peter Fonda, the son of a Hollywood legend who became a movie star in his own right after both writing and starring in the counter-culture classic “Easy Rider,” has died. His family said in a statement that Fonda died Friday morning at his home in Los Angeles. He was 79.
The official cause of death was respiratory failure due to lung cancer.
“I am very sad,” Jane Fonda said in a statement. “He was my sweet-hearted baby brother. The talker of the family. I have had beautiful alone time with him these last days. He went out laughing.”
Born into Hollywood royalty as Henry Fonda’s only son, Peter Fonda carved his own path with his non-conformist tendencies and earned an Oscar nomination for co-writing the psychedelic road trip movie “Easy Rider.” He would never win that golden statuette, but would later be nominated for his leading performance as a Vietnam veteran

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14.08.2019
16:08 HuffingtonPost.inEvery Single Fruit And Veggie You Should (Definitely) Eat Every Day

“An apple a day keeps the doctor away” is great advice, since there are serious nutritional benefits to eating apples. But the saying ends before it mentions what else to eat.
To learn which other fruits (and vegetables) you should be eating every day, we spoke to Dr. Michael Greger, author of “How Not to Die,” and cardiologist Joel Kahn. 
Greger’s bestseller lays out “The Daily Dozen,” the 12 foods to eat every single day. The dozen includes beans (legumes), flaxseed, nuts, grains, spices, beverages and ... exercise? The Daily Eleven certainly doesn’t have the same ring to it, we guess! (Regardless, it’s good advice.)
Let’s dive deep into the remaining five components of the dozen below and learn why you should be eating these fruits and vegetables every single day. 
Wait, isn’t the sugar in fruit bad for you? Fruit is part of the Daily Dozen, and

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12.08.2019
20:01 NYT HealthEating Red Meat Tied to Increased Breast Cancer Risk

White meat like chicken was tied to a reduced risk of breast cancer.

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03:42 MedicalNewsToday.comMedical News Today: Replacing 'beef with chicken' could reduce breast cancer risk

The role of nutrition in cancer is a hot topic. A new study concludes that red meat increases the risk of breast cancer, but poultry may reduce risk.

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11.08.2019
08:24 HuffingtonPost.inWhy Are You Still Doing Bikram Yoga?

In the southwestern Spanish town of Murcia, some 60 yogis spent nine weeks last spring in sweltering heat learning the 26 postures and 2 breathing practices of Bikram yoga, so that they might go home and teach it. The guru himself sat onstage, broadcasting instructions with his microphone headset. Bikram Choudhury, often wearing nothing except a black Speedo and a gold Rolex, is notoriously brutal at his teacher trainings, but his devoted followers embrace and value his methods ― so much so that they all paid between $12,500 and $16,600 to be there. 
This fall, dozens more will pay the same amount for a teacher training in Acapulco, Mexico. Choudhury and his students ― the majority of whom are women ― will spend nine weeks at a Sheraton resort on Mexico’s Pacific coast, equipped with an 18-hole golf course, pools, bars, restaurants and “an outstanding wellness area,”

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07.08.2019
22:16 Drugs.comRed Meat May Raise Breast Cancer Risk

WEDNESDAY, Aug. 7, 2019 -- Skipping that grilled T-bone and having chicken instead could reduce a woman's risk of breast cancer, a new study suggests. The World Health Organization has declared red meat a probable carcinogen, and this new study adds...

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17:12 News-Medical.NetEating chicken rather than red meat could lower breast cancer risk

Red meat refers to the flesh obtained from cows, pigs and lambs, that is, beef, pork and lamb/mutton respectively. These contain more of the muscle protein called myoglobin which carries oxygen to the muscle tissue, similar to hemoglobin in the blood.

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17:09 ScienceDaily.comSubstituting poultry for red meat may reduce breast cancer risk

Results from a new study suggest that red meat consumption may increase the risk of breast cancer, whereas poultry consumption may be protective against breast cancer risk.

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14:01 News-Medical.NetSubstituting poultry for red meat may lower risk of breast cancer

Results from a new study suggest that red meat consumption may increase the risk of breast cancer, whereas poultry consumption may be protective against breast cancer risk. The findings are published in the International Journal of Cancer.

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05.08.2019
03:46 MedicalNewsToday.comMedical News Today: How a dietary change might boost cancer therapy

A study in mice finds that eating less of a particular amino acid that is found in high levels in meat and eggs enhances the effects of cancer treatments.

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01.08.2019
17:21 Google news Health'Nobody deserves cancer': There's a lung cancer stigma, and it's making people sick - Yahoo Lifestyle

'Nobody deserves cancer': There's a lung cancer stigma, and it's making people sick  Yahoo LifestyleWorld Lung Cancer Day 2019  KTNV Channel 13 Las VegasNon-smoker woman diagnosed with stage 4 lung cancer – What are the different stages of cancer?  Times NowBuying a new home? Here’s why you should test for this odorless gas  Yahoo LifestyleThe new test every heavy smoker 55 and older should ask their doctor about  Yahoo LifestyleView full coverage on Google News

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17:21 Google news Sci/Tech'Nobody deserves cancer': There's a lung cancer stigma, and it's making people sick - Yahoo Lifestyle

'Nobody deserves cancer': There's a lung cancer stigma, and it's making people sick  Yahoo LifestyleWorld Lung Cancer Day 2019  KTNV Channel 13 Las VegasNon-smoker woman diagnosed with stage 4 lung cancer – What are the different stages of cancer?  Times NowBuying a new home? Here’s why you should test for this odorless gas  Yahoo LifestyleThe new test every heavy smoker 55 and older should ask their doctor about  Yahoo LifestyleView full coverage on Google News

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29.07.2019
13:16 HuffingtonPost.inHow To Take Care Of Yourself When Your Parent Is Dying

Losing a parent feels insurmountable at any age. Our series helps you face it ― from the practical logistics to the existential questions about death and dying today.
When a parent receives a terminal diagnosis, it can instantly sweep you into caretaking mode ― chauffeuring to doctor appointments, picking up medications, keeping a positive attitude, running errands and doing anything you can to keep your loved one comfortable.
But it’s important not to forget yourself in the process.
“When your family member is seriously ill, you may become so distracted by the intense process that you may forget to do simple things like eat healthy, go for a walk or get some sleep,” said VJ Periyakoil, director of palliative care education and training at Stanford Health Care in the San Francisco Bay Area.
Running yourself into a state of exhaustion will only keep you from

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13:05 HuffingtonPost.inHere's What We Know About How Plastic Is Impacting Our Health

Plastic is in absolutely everything to the point where we’re now living in the ‘plastic age’ (according to one scientist) and calculations suggest 8.3 billion tonnes of it have been created in the last 60 years. More than 70% of this is now in waste streams – mostly in landfill, but also polluting the ocean. It’s impacting wildlife populations, infiltrating the food we eat and the water we drink, and it could be harming our health.
While there’s been a lot of noise around the need to recycle more, use fewer carrier bags and ditch single-use products, not as much fuss has been made about the potential impact of everyday plastics on human health. And it seems our focus should be in this area as according to the wildlife charity WWF, we consume 11,000 tiny pieces of plastic every year around the world. This is the equivalent to ingesting an average of

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21.07.2019
05:35 HuffingtonPost.inAre We Heading Toward Extinction?

The following has been excerpted from the long-form essay Facing Extinction.
For much of my life, I thought our species would soon go extinct. I assumed we might last another hundred years if we were lucky. Now I suspect we are facing extinction in the near future. Can I speculate as to exactly when that might happen? Of course not. My sense of this is based only on probability. It might be similar to hearing about a diagnosis of late-stage pancreatic cancer. Is it definite that the person is going to die soon? No, not definite. Is it highly probable? Yes, one would be wise to face the likelihood and put one’s affairs in order.
For decades, I had sensed that things were dramatically worsening, the rate of destruction increasing. As a journalist from 1982 to 1994, I specialized in social and environmental issues. I had written about global warming, the phrase we used

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28.06.2019
06:00 HuffingtonPost.inMultilevel Marketing Companies Are A Nightmare For Women And Everyone They Know

As a stay-at-home mom of three, Angela was eager to find an excuse to get out of the house. Having no one to talk to except her kids all day was a lonely existence, and a Tupperware party hosted by a new neighbor in her Reno, Nevada, community seemed like a great way to socialize.
The fact that her neighbor’s sister, the one selling the Tupperware, was raising funds to pay for fertility treatments was an added incentive to participate. “I thought, OK, I’ll sign up just to help you, but I’m not going to sell anything,” Angela said.
However, Angela was quickly roped into becoming a Tupperware seller, too. She began attending the weekly rallies that sales teams were expected to attend. Rallies were a mix of fun games with prizes and high-pressure tactics meant to get sellers to buy more and sell more products. Each salesperson was also pushed to bring a certain number of

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23.06.2019
15:09 TheStar.comThey’re over the Hill (or are they?) — Retiring MPs talk candidly about what they will and won’t miss

OTTAWA—There are three ways to leave the House of Commons: death, defeat or voluntary resignation. Late this week, the shadow of all those kinds of departures passed over Parliament Hill, as the chamber adjourned for this pre-election summer.
The sad passing of Conservative MP Mark Warawa was marked with tears and tributes in the Commons before the formal adjournment vote on Thursday. While it is possible that MPs may need to return for a brief sitting this summer to pass the Canada-U.S.-Mexico trade agreement, most were treating the winding-down of business as the real goodbye to the 42nd Parliament.
The vast majority of MPs in all parties will be running this fall to keep their jobs, but about 40 of the people who were saying farewell to the Commons knew they wouldn’t be coming back after the October election. These are the politicians who chose their own time to exit political

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21.06.2019
16:09 News-Medical.NetNew study points out simple problem with existing model of cancer

The saying "God doesn't play dice" is meant to suggest that nothing happens by chance. On the other hand, cancer seems like the ultimate happenstance: Don't we all have a 43-year-old, vegan, triathlete friend fighting cancer? Does this mean that cancer plays dice?

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15.06.2019
15:29 WhatReallyHappened.com3M STUDY FOUND PFAS IN FOOD NEARLY 20 YEARS AGO

SOURCE: EWG.ORG WASHINGTON – Laboratory tests conducted nearly 20 years ago that have gone largely unreported found high levels of the toxic fluorinated chemical known as PFAS a number of popular supermarket foods.
The tests were commissioned by 3M, the giant chemical company that first manufactured the two most notorious members of the PFAS family, PFOS and PFOA. Last year, 3M paid $850 million to settle a lawsuit brought by the state of Minnesota that showed the company knew for decades about the health hazards of PFAS but hid that information from the public.
According to documents published in June 2001, a 3M-commissioned study found PFOA and PFOS in samples of beef, pork, chicken, milk, green beans, eggs, bread and other foods purchased in six cities in Alabama, Florida, Georgia and Tennessee. EWG first cited the 3M study in a Dec., 2002 petition to the US Centers for Disease

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12.06.2019
09:55 News-Medical.NetFindings indicate indirect link between consumption of cattle related foods and cancer

In February 2019, the German Cancer Research Centre presented findings on new infection pathogens that go by the name of “Bovine Milk and Meat Factors”.

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04.06.2019
08:47 WorthyNews.comLeaked FDA study finds milk, meat, produce with cancer-causing chemicals

The Food and Drug Administration (FDA) has found that cancer-causing chemicals are showing up in milk, meat, produce and even store-made chocolate cakes sold in the U.S., according to an agency study that has not yet been made public.
The post Leaked FDA study finds milk, meat, produce with cancer-causing chemicals appeared first on Worthy Christian News.

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29.05.2019
10:22 HuffingtonPost.inSai Pallavi On Rejecting A Fairness Cream Ad And Insecurities While Shooting 'Premam'

All-round awesome person and actor Sai Pallavi confirmed she rejected the offer to star in an ad for a fairness cream and spoke about her own insecurities with self image in an interview with Behindwoods.
Unconfirmed reports of the actor rejecting the ad had floated around in the media a month ago. (Read here and here)
In the interview Pallavi explained why she decided to not do the ad.
“I’ve tricked Pooja (her sister) several times. She liked cheese burgers and had a complex that she wasn’t as fair as I am. When we stood in front of a mirror, she would look at my face and then at hers. I noticed this several times. So I told her that if she wanted to become fair, she should eat fruits and vegetables. And she did. She doesn’t like fruits and vegetables at all but she still ate them because she wanted to be fair. I felt very bad about that, the impact it had on a

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18.05.2019
08:58 WhatReallyHappened.comNatural Compound in Broccoli Suppresses Cancer Tumor Growth

By Jacqueline Mitchell
Your mother was right; broccoli is good for you. Long associated with decreased risk of cancer, broccoli and other cruciferous vegetables – the family of plants that also includes cauliflower, cabbage, collard greens, Brussels sprouts and kale – contain a molecule that inactivates a gene known to play a role in a variety of common human cancers. In a new paper published today in Science, researchers, led by Pier Paolo Pandolfi, MD, PhD, Director of the Cancer Center and Cancer Research Institute at Beth Israel Deaconess Medical Center, demonstrate that targeting the gene, known as WWP1, with the ingredient found in broccoli suppressed tumor growth in cancer-prone lab animals...

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16.05.2019
22:31 ScienceDaily.comNatural compound found in broccoli reawakens the function of potent tumor suppressor

Long associated with decreased risk of cancer, broccoli and other cruciferous vegetables -- the family of plants that also includes cauliflower, cabbage, collard greens, Brussels sprouts and kale -- contain a molecule that inactivates a gene known to play a role in a variety of common human cancers. A new study demonstrates that targeting the gene, known as WWP1, with the ingredient found in broccoli suppressed tumor growth in cancer-prone lab animals.

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05.05.2019
00:31 Google news HealthCanelo Alvarez vs. Daniel Jacobs fight: Date, start time, card, odds, DAZN live stream, undercard - CBS Sports

Canelo Alvarez vs. Daniel Jacobs fight: Date, start time, card, odds, DAZN live stream, undercard  CBS SportsAlvarez-Jacobs lovefest ends with weigh-in scuffle  ESPN#CaneloJacobs | Jacobs discusses his battle with cancer  FOX SPORTS AUSTRALIAArmed with $365M deal, ‘Canelo’ Alvarez becomes face of boxing  Las Vegas Review-JournalBig contract in hand, Canelo Alvarez looks for a big win  New York Daily NewsView full coverage on Google News

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00:31 Google news Sci/TechCanelo Alvarez vs. Daniel Jacobs fight: Date, start time, card, odds, DAZN live stream, undercard - CBS Sports

Canelo Alvarez vs. Daniel Jacobs fight: Date, start time, card, odds, DAZN live stream, undercard  CBS SportsAlvarez-Jacobs lovefest ends with weigh-in scuffle  ESPN#CaneloJacobs | Jacobs discusses his battle with cancer  FOX SPORTS AUSTRALIAArmed with $365M deal, ‘Canelo’ Alvarez becomes face of boxing  Las Vegas Review-JournalBig contract in hand, Canelo Alvarez looks for a big win  New York Daily NewsView full coverage on Google News

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00:19 Google news HealthCallum Smith: Canelo Better at 160-Pounds Than He is at 168 - BoxingScene.com

Callum Smith: Canelo Better at 160-Pounds Than He is at 168  BoxingScene.comCanelo Alvarez vs. Daniel Jacobs fight: Date, start time, card, odds, DAZN live stream, undercard  CBS SportsAlvarez-Jacobs lovefest ends with weigh-in scuffle  ESPN#CaneloJacobs | Jacobs discusses his battle with cancer  FOX SPORTS AUSTRALIAArmed with $365M deal, ‘Canelo’ Alvarez becomes face of boxing  Las Vegas Review-JournalView full coverage on Google News

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00:19 Google news Sci/TechCallum Smith: Canelo Better at 160-Pounds Than He is at 168 - BoxingScene.com

Callum Smith: Canelo Better at 160-Pounds Than He is at 168  BoxingScene.comCanelo Alvarez vs. Daniel Jacobs fight: Date, start time, card, odds, DAZN live stream, undercard  CBS SportsAlvarez-Jacobs lovefest ends with weigh-in scuffle  ESPN#CaneloJacobs | Jacobs discusses his battle with cancer  FOX SPORTS AUSTRALIAArmed with $365M deal, ‘Canelo’ Alvarez becomes face of boxing  Las Vegas Review-JournalView full coverage on Google News

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04.05.2019
23:21 Google news HealthCanelo Álvarez and Daniel Jacobs out to unify titles in Cinco de Mayo showdown - The Guardian

Canelo Álvarez and Daniel Jacobs out to unify titles in Cinco de Mayo showdown  The GuardianAlvarez-Jacobs lovefest ends with weigh-in scuffle  ESPN#CaneloJacobs | Jacobs discusses his battle with cancer  FOX SPORTS AUSTRALIAArmed with $365M deal, ‘Canelo’ Alvarez becomes face of boxing  Las Vegas Review-JournalBig contract in hand, Canelo Alvarez looks for a big win  New York Daily NewsView full coverage on Google News

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23:21 Google news Sci/TechCanelo Álvarez and Daniel Jacobs out to unify titles in Cinco de Mayo showdown - The Guardian

Canelo Álvarez and Daniel Jacobs out to unify titles in Cinco de Mayo showdown  The GuardianAlvarez-Jacobs lovefest ends with weigh-in scuffle  ESPN#CaneloJacobs | Jacobs discusses his battle with cancer  FOX SPORTS AUSTRALIAArmed with $365M deal, ‘Canelo’ Alvarez becomes face of boxing  Las Vegas Review-JournalBig contract in hand, Canelo Alvarez looks for a big win  New York Daily NewsView full coverage on Google News

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26.04.2019
06:17 HuffingtonPost.in11 Times A Low Sex Drive Might Be Something More Serious

A person may experience a decreased libido from time to time during their lifetime, and for a variety of reasons. This could stem from being hit with a bout of stress, having a few late nights in a row or coming down with the flu.
But while this ebbs and flows depending on the circumstances, there are times when a sudden decreased sex drive can be a cause for concern. Sleep disorders, vitamin deficiencies and other health conditions can all affect your sex life.
Below are some of the reasons you might have a low sex drive, plus steps on what to do about each:
1. Your hormones are out of wack. If your sex drive has declined as a male, it may mean that you have low testosterone, said Stanton Honig, a urologist and director of the Male Urology Program at Yale Medicine. Other symptoms that indicate this may be a problem include reduced energy levels and

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19.04.2019
21:46 Medscape.ComModerate Intake of Red Meat Tied to Higher Colorectal Cancer Risk

Consuming moderate amounts of red meat and processed meat is associated with an increased relative risk for colorectal cancer, but eating fiber from bread and cereal may reduce the risk.

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17:53 News-Medical.NetWhy eating ‘right’ could cause you to stray from your diet

Recent research has shown that just a small amount of red and processed meat can cause cancer, but changing your diet is hard. So what’s the best way to lose weight and stick to a healthy diet?

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17.04.2019
17:16 CNN HealthEating just one slice of bacon a day linked to higher risk of colorectal cancer, says study

Eating even a moderate amount of red or processed meat is linked with an increased risk of colorectal (bowel) cancer, according to a new study published Wednesday.

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03:55 BBCA rasher of bacon 'ups cancer risk'

Eating even small amounts of red or processed meat increases the risk of bowel cancer, study finds.

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03:21 BBC HealthA rasher of bacon 'ups cancer risk'

Eating even small amounts of red or processed meat increases the risk of bowel cancer, study finds.

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02:10 Telegraph.co.ukEating red meat just once a day increases bowel cancer risk by a fifth  

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04.04.2019
01:48 Reuters.com HealthOne in five deaths worldwide linked to unhealthy diet

Eleven million deaths worldwide in 2017 were linked to people eating poor diets high in sugar, salt and processed meat that contributed to heart disease, cancer and diabetes, a global study found.

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17.03.2019
15:06 TheStar.comThe man who held up a mirror to an ego-driven restaurant industry — and the shallowness of the city he loved

Taylor Clarke was suspicious of Bengal cats, celery juice, and people with no apparent jobs who were always on vacation. He held up a mirror to Toronto, the unaffordable city he loved, and he called out the most ridiculous, unfair parts. In his corner of the internet, as Chef Grant Soto, he created a community for people to laugh and vent their frustrations.
On March 8, he died of an accidental drug overdose. He was 38.
Taylor Clarke was a screenwriter who had worked in the restaurant industry. He channelled his insights about the ego-driven business into Grant Soto, a “celebrity chef” who served owl meat to his elite customers and even worse meals to his staff. As Clarke described the absurd and fictitious exploits on social media, he skewered Toronto’s restaurant scene.
He used his account to draw attention to injustice in the industry, and when he needed a break from

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02.03.2019
22:05 Google news HealthLas Vegas Sands said in 'good hands' as CEO battles cancer - Honolulu Star-Advertiser

Las Vegas Sands said in 'good hands' as CEO battles cancer  Honolulu Star-AdvertiserSheldon Adelson Is Being Treated for Cancer  The Wall Street JournalBillionaire casino magnate and GOP funder Adelson undergoing cancer treatment  The Washington PostSheldon Adelson has non-Hodgkin lymphoma, remains Sands CEO  Las Vegas Review-JournalGOP mega-donor Sheldon Adelson being treated for cancer | TheHill  The HillView full coverage on Google News

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18:44 Google news Sci/TechLas Vegas Sands said in 'good hands' as CEO battles cancer - Honolulu Star-Advertiser

Las Vegas Sands said in 'good hands' as CEO battles cancer  Honolulu Star-AdvertiserSheldon Adelson Is Being Treated for Cancer  The Wall Street JournalBillionaire casino magnate and GOP funder Adelson undergoing cancer treatment  The Washington PostSheldon Adelson has non-Hodgkin lymphoma, remains Sands CEO  Las Vegas Review-JournalGOP mega-donor Sheldon Adelson being treated for cancer | TheHill  The HillView full coverage on Google News

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10:34 Google news HealthMajor GOP Donor Sheldon Adelson Is Undergoing Cancer Treatment - TPM

Major GOP Donor Sheldon Adelson Is Undergoing Cancer Treatment  TPMSheldon Adelson Is Being Treated for Cancer  The Wall Street JournalBillionaire casino magnate and GOP funder Adelson undergoing cancer treatment  The Washington PostLas Vegas Sands said in 'good hands' as CEO battles cancer  Yahoo NewsSheldon Adelson has non-Hodgkin lymphoma, remains Sands CEO  Las Vegas Review-JournalView full coverage on Google News

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10:34 Google news Sci/TechMajor GOP Donor Sheldon Adelson Is Undergoing Cancer Treatment - TPM

Major GOP Donor Sheldon Adelson Is Undergoing Cancer Treatment  TPMSheldon Adelson Is Being Treated for Cancer  The Wall Street JournalBillionaire casino magnate and GOP funder Adelson undergoing cancer treatment  The Washington PostLas Vegas Sands said in 'good hands' as CEO battles cancer  Yahoo NewsSheldon Adelson has non-Hodgkin lymphoma, remains Sands CEO  Las Vegas Review-JournalView full coverage on Google News

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01.03.2019
13:17 Google news HealthCasino mogul Sheldon Adelson getting treatment for cancer - Las Vegas Sun

Casino mogul Sheldon Adelson getting treatment for cancer  Las Vegas SunBillionaire Sheldon Adelson has cancer, seeking treatment  Fox NewsCasino mogul, GOP donor Adelson getting treatment for cancer  The Associated PressSheldon Adelson, casino mogul and major GOP donor, in dire health, lawyer says  NBCNews.comCasino tycoon, GOP mega-donor Sheldon Adelson is in dire health  MarketWatchView full coverage on Google News

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13:17 Google news Sci/TechCasino mogul Sheldon Adelson getting treatment for cancer - Las Vegas Sun

Casino mogul Sheldon Adelson getting treatment for cancer  Las Vegas SunBillionaire Sheldon Adelson has cancer, seeking treatment  Fox NewsCasino mogul, GOP donor Adelson getting treatment for cancer  The Associated PressSheldon Adelson, casino mogul and major GOP donor, in dire health, lawyer says  NBCNews.comCasino tycoon, GOP mega-donor Sheldon Adelson is in dire health  MarketWatchView full coverage on Google News

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12:43 Google news HealthBillionaire Sheldon Adelson has cancer, seeking treatment - Fox News

Billionaire Sheldon Adelson has cancer, seeking treatment  Fox News Casino magnate and GOP donor Sheldon Adelson has cancer and has not been at his company's offices in Las Vegas since around Christmas Day.
View full coverage on Google News

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12:43 Google news Sci/TechBillionaire Sheldon Adelson has cancer, seeking treatment - Fox News

Billionaire Sheldon Adelson has cancer, seeking treatment  Fox News Casino magnate and GOP donor Sheldon Adelson has cancer and has not been at his company's offices in Las Vegas since around Christmas Day.
View full coverage on Google News

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24.02.2019
15:48 MedicalNewsToday.comMedical News Today: Onions and garlic could protect against cancer

According to a recent study, eating more allium vegetables, such as garlic and onions, might reduce the risk of developing colorectal cancer.

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21.02.2019
20:16 News-Medical.NetConsumption of allium vegetables linked to reduced colorectal cancer risk

Consumption of allium vegetables—which include garlic, leeks, and onions—was linked with a reduced risk of in colorectal cancer in a study of men and women in China.

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18:43 ScienceDaily.comConsuming garlic and onions may lower colorectal cancer risk

Consumption of allium vegetables -- which include garlic, leeks, and onions -- was linked with a reduced risk of in colorectal cancer in a study of men and women in China.

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16:13 HuffingtonPost.inPeople In Okinawa Live Longer Than Almost Anyone On Earth. Here's What They Eat.

South of mainland Japan lies Okinawa, a group of islands known as the “land of the immortals.” Residents here have among the longest life spans and the islands have the highest rates of centenarians in the world. Two-thirds of those who reached 100 were still living independently at the age of 97, according to one study. Okinawans have also been found to have low rates of heart disease, stroke, cancer and diabetes.
As researchers try to understand the reasons for the unusually long and healthy lives of these island residents, they have become convinced that their diet is a key component.
The traditional local diet ― rich in vegetables, soy products and seafood ― was highlighted by scientists from the Eat-Lancet Commission in January as one that closely resembled their “planetary health diet”: guidelines for a diet that works well for human health and for reducing

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22.01.2019
23:04 TheStar.comNew Canada food guide calls for plant-based diet, pushes salt and saturated fat to the side

The meat and potatoes of Canada’s Food Guide used to be quite literally meat and potatoes.
No more.
The latest iteration of Health Canada’s advice on what to eat has taken those two former dietary staples almost entirely off our plates and replaced them mainly with leafier vegetables, alternative proteins, such as tofu and beans, and whole grains, such as quinoa.
Finally released Tuesday after a long delay, the 2019 guide advises Canadians to limit sugar, salt and saturated fat and, in a departure from previous guides, embrace a plant-based diet.
A dinner plate that is half-full of brightly coloured veggies has replaced the rainbow and pyramid as the guide’s new image. Small cubes of beef and thin slices of poultry are almost hidden on the plate beneath chickpeas and walnuts.
Health Minister Ginette Petitpas Taylor helped unveil the new guide at Tuesday’s Montreal launch

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18:28 TheStar.comNew Canada food guide calls for plant-based diet, pushes salt and saturated fat to the side

The meat and potatoes of Canada’s Food Guide used to be quite literally meat and potatoes.
No more.
The latest iteration of Health Canada’s advice on what to eat has taken those two former dietary staples almost entirely off our plates and replaced them mainly with leafier vegetables, alternative proteins, such as tofu and beans, and whole grains, such as quinoa.
Finally released Tuesday after a long delay, the 2019 guide advises Canadians to limit sugar, salt and saturated fat and, in a departure from previous guides, embrace a plant-based diet.
A dinner plate that is half-full of brightly coloured veggies has replaced the rainbow and pyramid as the guide’s new image. Small cubes of beef and thin slices of poultry are almost hidden on the plate beneath chickpeas and walnuts.
There’s also going to be an interactive website, according to Kate Comeau, of the Dietitians of

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11.01.2019
04:48 Drugs.comMore Proof High-Fiber Diets Help Prevent Cancers, Heart Disease

THURSDAY, Jan. 10, 2019 -- A large, new analysis helps confirm that eating lots of grains, vegetables and fruit lowers your risk of dying early from cancer or heart disease. When compared with those who consume very little fiber, people at the high...

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30.12.2018
08:11 WhatReallyHappened.com Stop adding cancer-causing chemicals to our bacon, experts tell meat industry: Starkest warning yet about nitrites that turn cured products pink

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16.12.2018
13:34 NewYork TimesAsk Well: Is Eating Deli Meats Really That Bad for You?

Even small amounts of processed meat increase the risk of colorectal cancer.

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13:33 International Herald TribuneAsk Well: Is Eating Deli Meats Really That Bad for You?

Even small amounts of processed meat increase the risk of colorectal cancer.

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14.12.2018
14:19 NYT HealthAsk Well: Is Eating Deli Meats Really That Bad for You?

Even small amounts of processed meat increase the risk of colorectal cancer.

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09.12.2018
13:21 NewYork TimesAsk Well: Do Cruciferous Vegetables Really Fight Cancer?

You cannot go wrong incorporating a lot of cruciferous vegetables, which include broccoli and brussels sprouts as well as dark leafy greens like kale and arugula, in your diet.

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13:20 International Herald TribuneAsk Well: Do Cruciferous Vegetables Really Fight Cancer?

You cannot go wrong incorporating a lot of cruciferous vegetables, which include broccoli and brussels sprouts as well as dark leafy greens like kale and arugula, in your diet.

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07.12.2018
14:31 NYT HealthAsk Well: Do Cruciferous Vegetables Really Fight Cancer?

You cannot go wrong incorporating a lot of cruciferous vegetables, which include broccoli and brussels sprouts as well as dark leafy greens like kale and arugula, in your diet.

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05:31 Google news Health10-year-old cancer survivor speaks out after she was mocked for short hair at nail salon - WSET

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26.11.2018
01:04 WhatReallyHappened.comStudy: Women who eat lots of fruits and vegetables have a lower risk of breast cancer

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26.10.2018
06:52 TheStar.comRowley, the Alberta hamlet populated by nine humans and 15 cats, stays alive by partying

ROWLEY, ALTA.—The keepers of Rowley march across its gravel main street in an early October snowstorm to unlock an Old West-style saloon.
Stepping in from the storm, Doug Hampton flicks on a dim light to reveal a bar that can hold 225 people — many times Rowley’s entire population.
This group of six represents most of the tiny community, and they’re fighting to keep their home alive. Tonight they’ve come to the saloon to unwind after their monthly review of the hamlet’s meagre finances.
The floors are brushed with sawdust, and the walls and ceilings are hidden by crude posters collected over decades. A toilet seat hangs on the wall with “A-hole of the Month Club” written in felt.
It’s still cold, and the group of six keep their jackets on as they distribute cans of beer from a fridge behind the bar. One lights up a smoke at the table.
Anything goes in Rowley, a rural

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25.10.2018
19:02 NewYork TimesCan Eating Organic Food Lower Your Cancer Risk?

In a study, those who ate more organic produce, dairy, meat and other products had 25 percent fewer cancer diagnoses over all, especially lymphoma and breast cancer.

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19:01 International Herald TribuneCan Eating Organic Food Lower Your Cancer Risk?

In a study, those who ate more organic produce, dairy, meat and other products had 25 percent fewer cancer diagnoses over all, especially lymphoma and breast cancer.

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16:19 HuffingtonPost.in6 Easy Ways To Get Healthier That Have Nothing To Do With Exercise

When it comes to getting healthy, it’s not all about working up a sweat. In fact, there are tons of practical and beneficial habits you can work into your day-to-day that have nothing to do with hitting the gym or making rounds on the ClassPass circuit.
Some of these lifestyle adjustments involve eating more mindfully, which includes techniques like slowing down as you eat and paying attention to signals that let you know when you’re full. But getting enough sleep, reducing stress and cutting back on alcohol are all important too.
“Our environment, our habits and our mindset are almost just as important as what it is we are putting in our mouths. And we have to realize that,” said Lisa Young, a registered dietitian and adjunct professor of nutrition at New York University.
Here are some of our favorite tips for boosting your health that have nothing to do with

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