Personal Health
Everything you need to know about following a plant-based diet, including risks and deficiencies

Is it safe to use probiotics for vaginal health? Our experts weigh in on the potential benefits and risks

The acquisition of will help the not-for-profit insurer customize health plans for self-funded employers, Health Care Service Corp said.

Fast food and away-from-home meal consumption is associated with increasing obesity in adults; often an unhealthy dietary behavior established in the critical time frame of young adulthood.

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Human breastmilk has long been considered "liquid gold" among clinicians treating premature infants in a newborn intensive care unit.

MONDAY, Aug. 1, 2022 -- Whether it's fact or brag, tweets suggest people ate healthier during COVID lockdowns and restaurant closures, a new study finds. Tweets about healthy foods rose 20% between May 2020 and January 2021, while those about fast...

A new review focuses on the health and environmental benefits of plant-based products, as well as consumer attitudes.

Plant-based dietary alternatives to animal products are better for the environment and for human health when compared with the animal products they are designed to replace, say the authors of a new study.

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The latest news and headlines from Yahoo! News. Get breaking news stories and in-depth coverage with videos and photos.

People who are genetically at higher risk for stroke can lower that risk by as much as 43% by adopting a healthy cardiovascular lifestyle, according to new research.

Working toward achieving health equity while improving healthcare spending is the goal. Here's how one physician is doing it within each clinical encounter.

Our experts explain how yoga for digestion may improve symptoms of IBS

Young people face higher health risks from alcohol consumption than older adults, according to a new analysis published in The Lancet.

Integrating telephone-based smoking cessation and lung screening programs not only have the potential to maximize long-term health benefits, but they can also be cost-effective in the long term, according to a University of Michigan-led study.

Although dogs do not require healthy fruits in their diets as we do, giving your furry friend some of these treats may be beneficial for their health.

Eighty-five percent of disabled workers in the UK say they are more productive working from home, new research by the Work Foundation reveals.

Many longtime gardeners will tell you that the garden is their happy place. New research suggests that many people may indeed reap mental health benefits from working with plants -; even if they've never gardened before.

An experienced nurse discusses the rationale behind the surprising ban (and temporary stay) on Juul e-cigarettes.

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WEDNESDAY, June 29, 2022 -- New research confirms the dangers of too much screen time for kids and teens: Those who play sports, take music lessons, or socialize with friends after school are happier and healthier than children who are glued to a...

Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a new study.

A study of more than 11,000 felines reveals the benefits of genetic testing before breeding -- Read more on ScientificAmerican.com

Whether it's sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they're more likely to feel happier and healthier than their counterparts who are glued to a screen.

Smoking, regularly drinking alcohol, doing little exercise and having a high BMI make teenagers age two to five weeks a year faster biologically, according to a large DNA study

Researchers announced early tests of a new potato processing technique designed to make our bodies digest potato starch more slowly. Laboratory demonstrations show that the approach blocks certain digestive enzymes from reaching the potato starch as quickly, leading to a more controlled release of dietary glucose.

How healthy is your diet? It seems like a simple question, but according to a new study, it's one that most Americans struggle to get right.

TUESDAY, June 14, 2022 -- Many people think they make healthy food choices, but they may be viewing their diet through rose-colored glasses. That's the main finding of a new study that aimed to identify disconnects between how healthfully Americans...

Researchers announced early tests of a new potato processing technique designed to make our bodies digest potato starch more slowly. Laboratory demonstrations show that the approach blocks certain digestive enzymes from reaching the potato starch as quickly, leading to a more controlled release of dietary glucose.

MONDAY, June 13, 2022 -- Of all the health harms the pandemic brought, new research has uncovered one positive effect: For the first time in 30 years, teens' consumption of junk food fell following school closures, social restrictions and more...

A new study reveals that walking for exercise can reduce new frequent knee pain among people age 50 and older diagnosed with knee osteoarthritis, the most common form of arthritis. Additionally, findings from the study indicate that walking for exercise may be an effective treatment to slow the damage that occurs within the joint.

As cities test different approaches to handling 911 calls, a new study shows dispatching mental health specialists for nonviolent emergencies can be beneficial. In Denver, it reduced reports of less serious crimes and lowered response costs.

As U.S. cities rethink the role of law enforcement in nonviolent 911 emergencies, new Stanford research uncovers the strongest evidence yet that dispatching mental health professionals instead of police officers in some instances can have significant benefits.

Coaching via text messages can contribute to healthier habits and a better sense of well-being. This is shown in a study where researchers at Service Research Center at Karlstad University, together with Friskvården i Värmland, have examined how digital services can complement physical meetings and facilitate behavioral change.

Do you really want to order a soda with your burger? Just one soda can have more added sugar than the entire daily limit recommended for most adults.

A complete guide to soy milk nutrition, health benefits and risks

WEDNESDAY, June 1, 2022 -- It's a classic case of male machismo jeopardizing health: A new survey finds many American men believe they're healthier than other men and don't bother with annual checkups, even though a yearly exam can catch health...

A new commentary in the American Journal of Lifestyle Medicine says that all physicians should be aware of the benefits of a plant-based diet for six health conditions: weight loss and maintenance, cardiovascular disease, cancer, diabetes, Alzheimer's disease, and COVID-19.

Cigarette smoking is highly addictive and can lead to health issues like bronchitis and lung cancer. Fortunately, there are strategies to stop smoking.

Humans aren’t the only living things in place onboard the ISS. Bacteria, which has found a way to integrate itself into every biome on Earth, has also found a home in the aseptic microgravity of the space station high above it. Unfortunately, this poses a hazard to both the astronauts that live on the ISS … Continue reading "ESA is Developing Microbe-Killing Coatings to Make Spaceflight Healthier" The post ESA is Developing Microbe-Killing Coatings to Make Spaceflight Healthier appeared first on Universe Today.

A complete guide to coconut milk nutrition and how this plant-based drink stacks up against other milk alternatives

A complete guide to oat milk nutrition and how this plant-based drink stacks up against other milk alternatives

Lots of stories exist about how the Apple Watch helped save lives. In a CBS interview, Dr. Sumbul Desai, Apple’s vice president of health, highlights the data health benefits that the Apple Watch brings. more… The post Apple VP Dr. Sumbul Desai talks Apple Watch data health benefits in CBS interview appeared first on 9to5Mac.

A team of researchers from Nanyang Technological University, Singapore (NTU Singapore) studying how the acoustic and visual composition of advertisements impact perceptions, has found that consumers associate a higher frequency "sonic logo" with healthier food products.

The latest news and headlines from Yahoo! News. Get breaking news stories and in-depth coverage with videos and photos.

There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

WEDNESDAY, May 18, 2022 -- Will it be a cheeseburger or a salad? What will they think of me? A new study finds you're more likely to choose to eat healthy if you're with an "outsider" because you don't want them to have a poor opinion of you. The...

In a recent paper posted to the Age and Ageing, investigators illustrated the effect of adopting a changeable healthy lifestyle on lifetime gains from middle to old age.

People are more likely to choose a healthy food option than an unhealthy food option among people from different social groups because they fear being judged negatively for their choices.

People are more likely to choose a healthy food option than an unhealthy food option among people from different social groups because they fear being judged negatively for their choices.

A text messaging program successfully supported, informed and motivated people after a heart attack on how to prevent a second heart attack, according to new research published today in the American Heart Association's flagship, peer-reviewed journal Circulation.

A probiotic developed at the University of Alberta shows promise in improving the health of dairy calves in the essential first weeks of life.

FRIDAY, May 6, 2022 -- Some smokers use e-cigarettes to try to kick the habit, but new research shows mixing smoking and vaping is no better for your heart health than just smoking. Among 24,000 men and women, smoking cigarettes and e-cigarettes...

Researchers have developed a genetic-risk score for identifying individuals who would benefit the most from lifestyle counseling to prevent gestational and postpartum diabetes.

The most recent United Nations climate change report indicates that without significant action to mitigate global warming, the extent and magnitude of climate impacts—from floods to droughts to the spread of disease—could outpace the world's ability to adapt to them. The latest effort to introduce meaningful climate legislation in the United States Congress, the Build Back Better bill, has stalled. The climate package in that bill—$555 billion in funding for climate resilience and clean energy—aims to reduce U.S. greenhouse gas emissions by about 50 percent below 2005 levels by 2030, the nation's current Paris Agreement pledge. With prospects of passing a standalone climate package in the Senate far from assured, is there another pathway to fulfilling that pledge?

The strike, which began Monday, came after months of negotiations failed to result in a new contract.

People could benefit from fully automated personal nutritional advice, as a new research paper shows that an app improved healthy diet in clinical trials.

A new study examines adolescent perspectives on mental health benefits and risks associated with TikTok use. Findings from the study will be presented during the Pediatric Academic Societies (PAS) 2022 Meeting, taking place April 21-25 in Denver.

The Witch Queen is the first Destiny 2 expansion where I'm not playing out of compulsion.

A US study published by The BMJ today suggests that a healthy lifestyle is associated with a longer life expectancy among both men and women, and they lived a larger proportion of their remaining years without Alzheimer's disease.

SUNDAY, April 10, 2022 -- When the world gets you down, go for a walk and make your heart happy. Physical activity is one of the best ways to manage stress and boost your mood, while reducing your risk for heart disease and stroke, according to the...

Of the many contemporary conveniences often taken for granted in developed countries, modern sanitation may be among the most important. A new study suggests that wastewater infrastructure may provide societal benefits far beyond the dramatic improvements in community hygiene.

Interested in an air purifier, but want to make sure it works? Here's how air purifiers can help (and what they can't do), according to scientific research.

MONDAY, April 4, 2022 -- It turns out that trees might be good medicine. How so? New research shows that having lots of trees in your neighborhood could improve your health and lower your medical costs. “It’s time to stop looking at trees simply...

Exercise helps breast cancer patients with the physical and mental side effects of treatment, a new Loughborough University study has found, and ultimately it may improve disease prognosis.

In an observational analysis of UK Biobank participants, light to moderate drinkers had the lowest heart disease risk, followed by people who abstained from drinking; however, light to moderate drinkers tended to have healthier lifestyles than abstainers, which likely accounted for their better heart health. Genetic evidence in this same population suggested that all levels of alcohol intake are associated with increased cardiovascular risk. Notably, the risk of cardiovascular disease linked to light alcohol consumption was modest but rose exponentially with higher intake, even at intake levels currently endorsed as 'low risk.'

Restricting supermarket placement of less healthy items and increasing the availability of healthier alternatives in these stores may be promising interventions to encourage healthier purchasing behaviors, according to two new studies.

Social media isn't always a place where everyone feels celebrated, but there are places to go to make it better. Psychologists highlight their concerns about scrolling and point out what kind of accounts you can follow to maximize your well-being.

THURSDAY, March 24, 2022 -- In yet another finding that highlights the health perks coffee can brew, new studies show that having two to three cups a day not only wakes you up, it's also good for your heart and may help you live longer. In this...

Regular physical activity had nearly doubled the cardiovascular benefit in individuals with depression or anxiety, compared with individuals without these diagnoses, according to a new study.

Drinking coffee-; particularly two to three cups a day-;is not only associated with a lower risk of heart disease and dangerous heart rhythms but also with living longer, according to studies being presented at the American College of Cardiology's 71st Annual Scientific Session.

A Clemson University faculty member collaborating with researchers from Kaiser Permanente Northern California Division of Research, has found that nature's benefits may include savings on health care costs.

Thousands of newspapers across the U.S. have shuttered or downsized in recent years, leaving many communities without—or with highly diminished—local news outlets. The collapse of local journalism and rise of 'news deserts," along with the spread of dis- and mis-information, all point to a news industry in crisis.

A new report addresses the issue of exactly how bright lighting should be during the day and in the evening to support healthy body rhythms, restful sleep, and daytime alertness.

This was supposed to be the year that low-income Californians could hire a doula to guide them through pregnancy and advocate for them in the hospital.

“You’re stronger than you think,” said diabetes researcher Jane Yardley, as she clinked the 306-pound (138-kilogram) weight into place

Global warming is likely to increase the number of people requiring hospitalization due to critically low sodium levels

Global warming is likely to increase the number of people requiring hospitalization due to critically low sodium levels in the blood, a condition known as hyponatremia. A new study projects that a temperature rise of 2 degrees Celsius would increase the burden on hospitals from hyponatremia by almost 14 percent.

Grapes are versatile fruits packed with nutrients and antioxidants and can be used in a wide range of popular foods and drinks, such as wine.

Onions have layers of health benefits and are packed with nutrients. Some of the nutrients in onions may help promote heart health, reduce inflammation and reduce the risk of cancer.

An experiment conducted on 10 farms across the U.S. suggests that crops from farms following soil-friendly practices for at least five years have a healthier nutritional profile than the same crops grown on neighboring, conventional farms. Researchers believe soil microbes and fungi boost certain beneficial minerals, vitamins and phytochemicals in the crops.

Everyone knows eating fruits and vegetables is good for your health. But these days, stores offer a dizzying array of options: organic, conventional, CSAs, local agriculture. Which ones are best for your health?

Celery enjoys a number of health benefits and contains a sizable dose of fiber, along with some vitamins and minerals.

Swinburne scientists are using a football field-sized synchrotron light facility to examine individual grains of rice to help enhance global food security, nutritional value and the food safety of cereal grains.

Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether such calorie restriction can do the same for humans remains unclear.

FRIDAY, Feb. 11, 2022 (American Heart Association News) -- Too much Valentine candy probably won't be good for your health. But the heart-centric holiday's hugs and kisses are a different story. "We crave social connection and human touch," said...

Spinach is Popeye the Sailor Man's favorite veggie for good reason: it's dense in vitamins and minerals, low in calories and may help with several health conditions.

The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global prevalence of brain disease, including stroke, Alzheimer's disease and dementia, according to the American Heart Association's Heart Disease and Stroke Statistics -; 2022 Update, published today in the Association's flagship, peer-reviewed journal Circulation.

Cucumbers have many nutritional benefits, are low in calories and high in valuable nutrients.

FRIDAY, Jan. 14, 2022 -- Everyone knows cleaner air means healthier bodies, but new research suggests it might also help aging minds. "Our study is important because it is one of the first to show that reducing air pollution over time may benefit...

Biliary atresia is a rare disease that occurs when a delicate tree-like set of ducts that carry bile from the liver to the intestine becomes scarred and blocked. While some treatments can slow the damage, most children who develop biliary atresia will die without a liver transplant.

Another year passes, and our muscles, bones, eyes and ears deteriorate as we age—even more so in space. Reactions in ESA astronaut Matthias Maurer's body after barely two months on the International Space Station are giving European scientists clues on how to fight the downsides of growing old on Earth.

TUESDAY, Jan. 4, 2022 -- Was your New Year's resolution to eat healthier? Try ordering a recently added menu item at your favorite chain restaurant, instead of a long-time favorite. That's because newer dishes served by large restaurant chains tend...

A new Better Health marketing campaign has been launched today to help people prevent risks of developing serious illness and help reduce the risk of being hospitalised with COVID-19.

Eating well, exercising regularly, and not smoking may keep both cancer and cardiometabolic disease at bay, and still be effective against CVD and diabetes even for those who have had cancer.

New data in cardiology, oncology, and neurology are calling into question the value of even the proverbial 'one glass of wine a day' recommendation.
